Radical self-healing
through Ayurveda

A 4 Month Journey back to YOU

You know something needs to change...

does this sound familiar?

  • You’ve taken Ayurvedic dosha quizzes but always get different results and don’t know where to begin

  • You are ready to make changes in your life but feel overwhelmed by the “rules” of Ayurveda and wish it was simpler

  • You wish someone could tell you exactly what foods and routines are right for YOU and your circumstances

  • You want to eat and live Ayurvedically without alienating or losing the people (or foods!) you love

  • You feel disconnected from your body and your highest Self

  • You want to feel like YOU again and regain control of your body and life

do you know how good you can feel?

what if you could...

  • intuitively know what foods and practices serve you day to day, season to season, like your body is clearly speaking to you and you understand

  • feel at home and sexy in your own skin, confident and empowered in each area of your life and relationships

  • transcend your health struggles and experience radiant well-being as your new normal

  • wake up feeling energized, light, strong and excited to start your day

  • inspire your loved ones to join you in your Ayurvedic lifestyle because they SEE and FEEL your transformation

this is what happens when you make simple, aligned shifts in how you eat, move, and live

Book a free strategy session to explore what your mind/body/spirit is asking for, how Ayurveda can help you, and if my personalized 4-month
program is the right next step.

Your journey
over the next
4 months

what you receive when you purchase the 1:1 package:

    • Week 1 - 60 minute intake + first simple steps

    • Week 2 - 60 minute intention setting and personal program planning so that we are crystal clear on the results you seek and how to measure progress along the way.

    • Week 3 thru 16 - 30 minutes weekly (or 60 minutes every other week) to hold you accountable as you gradually incorporate what serves you in the highest:

      • Clear detox pathways

      • Move prana

      • Kindle agni + burn ama

      • Fall back into rhythm

      • Technology as a tool

      • Honor silence

      • Self Love

      • Lilananda

      *Herbal education varies greatly by individual so costs are not included

    • Join a tribe of fellow cleansers as you undergo a deep, holistic detox from the comfort of your own home

    • Alex customizes your cleanse to your concerns, which makes it the ultimate catalyst to your transformation

    • Co-led by the amazing Yoga Health Coach, Yoga Teacher and Vedic coach Suzanne Martin

    • 6 group Zoom calls for step-by-step guidance through the different phases of the cleanse: pre-cleanse, internal oleation, purgation, herbal tea enemas, and post cleanse

    • Daily, unlimited messaging in the online community forum

    • Recipes, meditation, asana practice, journaling prompts and more

    *Cost of supplies not included

    • I am deeply invested in your journey and am here for you every step of the way.

    • Email me between sessions as needed with updates, questions, concerns and I will get back to you within 24 hours, M-F.

    • Life is ever happening…our aim is to take imperfect action with awareness, observe the outcomes, and adjust accordingly. No stress.

You’re not broken.
you’re out of rhythm.

This is not another diet. This is not a trendy detox.

This is a return to balance, rooted in ancient wisdom and real-life rhythms.

I will guide you back to your body,
back to your intuition.

You’ll be supported, seen, and nourished—inside and out.

Because when you heal at the root, everything changes: Your energy. Your clarity. Your relationships. Your joy. Your integrity with your Self.

  • “I’m more in tune with myself, more joyful, feel better and younger physically, and even look younger.”

  • “I loved this cleanse. I have never done a cleanse so complete and thoughtful. I felt that I upleveled in my body, mind and spirit! I will do this again. I have not felt so good in years!

  • “I feel very heard and held and thank you so much for that. Not every health practitioner provides the level of care that you do...You are a lovely human being and I'm so glad to be working with you.”

  • "I cannot say enough about how positive an experience this cleanse was for me, both physically and spiritually. It was just what I needed..."

Sun sets behind the Sandias in Albuquerque, NM. Live in rhythm. Live Ayurveda.

let’s begin, together

  • Book a free 20 minute strategy session.

  • We'll explore your current concerns.

  • I’ll tell you how they’re all connected and how I can help you over the next 4 months.

  • There’s zero pressure. Just a conversation with a caring human to see if this 1:1 package is the right next step for you.

  • P.S. You don’t need to be perfect.
    You don’t need to "know more."
    You just need to be ready to feel better.

    I’ll meet you there.