Your body already knows how to heal. Let’s give it what it needs to thrive.


I’m Alex Rice, an Ayurvedic Practitioner. I work 1:1 with people ready for a personalized, root-cause approach to overcome fatigue, weight gain, digestive issues, inflammation, and imbalance - so they can feel like their best selves again.

'Now I see the secret of making the best person: it is to grow in the open air and to eat and sleep with the earth.'

- Walt Whitman

Headshot of Ayurvedic Practitioner Alex Rice, smiling, natural light.

Hi, I’m Alex.

I’m an Ayurvedic Practitioner who helps people create deep, lasting resets through personalized cleansing, nutrition, lifestyle, and herbal support.

After graduating from the Ayurvedic Institute, I spent years working alongside its world-renowned founder, Dr. Vasant Lad. I served as the lead practitioner at his Asheville panchakarma resort, taught at the school, supervised the student clinic, and guided the home cleanse programs.

Today, I bring that clinical depth and hands-on experience into my private 1:1 practice. Every client receives a plan that is genuinely their own - built around their body, health history, goals, and real life. No one-size-fits-all approach. Just the right tools for you.

I’m based in Asheville, NC and work with clients nationwide via Zoom.

testimonials

Ready to feel the difference?

Book a free 30-minute clarity call. No pressure, no pitch — just a real conversation about what’s possible for you.