offerings

There is a lifetime of experience to share, but there is only so much we can digest in one sitting.

This time frame hones our focus and ensures that I keep your education simple and digestible. This is only the beginning.

This lays the foundation of our work together. We track the origin and development of your major concerns amidst the story of your health in order to get to the root.

We dive into every aspect of your daily life, including habits around diet, sleep, exercise, and what makes you feel alive.

I examine photos of your tongue, nails, palms, ears, and face for greater insight into your current state of being.

I meet you where you are and create an actionable, step by step plan to accomplish your goals.

The education I provide may include diet, lifestyle, herbs, breathwork, movement and meditation, but my job is to make it doable.

Length may be chosen based on the extent of your updates, new concerns, questions, and the amount of new education you're seeking.

The most profound and lasting changes require consistent dedication, and it is hard to implement change by yourself. Maximize your investment in you by taking this next step.

We celebrate your wins. We find out what worked, what didn't, discuss any new concerns, and adjust the education accordingly.

As you begin to implement what we discuss and see the positive benefits, we are able to move deeper into other areas of your life that are ripe for transformation.

Ever become the next best version of yourself.